KIDS YOGA & AIKIDO
(children under 5 need to be accompanied by an adult)
Reggie Gillman-Townley: Shodan, Kannagara Aikido
Aikido is the art of living with kindness. It is a fun and spirited martial art, where we learn to cooperate with each other to learn effective but peaceful martial techniques.
Maitri Center For Healing Arts
Kids Yoga with Sarah E. Gillman-Townley RYT, LMT
Kids have the opportunity to explore yoga by integrating movement and mindfulness. A fun practice of communication and light hearted growth in a small class atmosphere. Finding a state of balance to counteract the ping-pong between high energy activities, and sedentary habits.
Maitri Center for Healing Arts
1524 S. Vista Ave. Suite 10 (upstairs)
Boise, ID 83705